General News
24 November, 2025
Water is vital to your health
AT Hydrobilities we believe that water has the power to heal, strengthen and inspire – no matter of your age and ability.
Our water therapy and adaptive swimming lessons are designed to help every individual to discover the freedom and confidence that comes from moving in water. Many land-based activities can be challenging and painful. In water everything changes. The body feels lighter and movement becomes easier. The buoyancy of water supports your weight, reducing pressure on joints and muscles, whilst gentle resistance builds strength and flexibility.
Hydrobilities encourages people of all ages and abilities to experience water in a new way, whether you are learning to swim for the first time, regaining confidence after injury, or seeking a gentle path to fitness.
We specialise in adaptive water programs for people with disabilities, chronic conditions, mobility challenges and improve swimming skills and promote water safety. Every session is personalised to meet your comfort and goals, wherever you are learning to swim, improving coordination and mobility or engaging in therapeutic exercises to enhance recovery, mobility and independence.
You will discover improved balance, better flexibility, reduced pain and a renewed sense of confidence.
At Hydrobilities we are proud to say: in water we are all equal. Experience the healing and happiness water can bring.
In addition to our water therapy sessions, we also cater for lessons for the little ones: learn to swim, water safety education and lessons for adults: learn to swim, stroke correction, and water confidence.
Experience the strength, freedom and confidence of Hydrobilities today.
Appointments are available in Mission Beach, Tully and Cairns – Call Tanja on 0437 474 101
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