General News
21 November, 2025
Reach out for your health
RURAL Aid is encouraging Queensland farmers and rural families to start a conversation that matters for Mental Health.
This year’s Queensland theme, ‘Connect for Mental Health’, is a reminder that connection is a powerful tool in preventing and managing mental health challenges.
“Connection is absolutely essential in rural life,” said Nicole Galvin, Rural Aid’s Queensland-based counsellor. “When we feel connected, we feel seen – and we’re more likely to talk about what’s really going on.”
Ms Galvin supports farmers across Queensland with free, confidential counselling, designed to be flexible and practical for those working on the land.
“Connection doesn’t have to be formal or time-consuming,” she said. “It might be a chat at the local store, a check-in at the cattle yards or a phone call after dinner. These moments help build trust and let people know they’re not alone.”
Rural Aid encourages any farmer or rural worker who is struggling, to reach out for support by phoning 1300 327 624, emailing mhwb@ruralaid.org.au, or visiting www.bit.ly/43jzTdY
Read More: Far North